How to Wash Our Hands Properly?

The Rules to Provide Personal Hygiene

Before preparing and consuming foods , wash your hands properly.

How to Wash Our Hands Properly?

1- Wash your hands as clean and hot water as it is.
2- Wash your ankle and finger tip by soap completely.
3- Wash inside part of your hands minimum 20 seconds.
4- Purify your hands under water.
5- Dry your hands by clean towel.

After washing your hands do not dry your hands on your clothes!!!!!
Because bacteria on your clothes may contaminate your clean hands.

Wash your hands:
- when return to home
- before and after meal
- after lavatory
- after touching our nose and after coughing and sneezing
- after playing mucking and chunk
- after touching money
- after touching animals like cat and dogs.
To provide personal hygiene it is important to have clean body and teeth.
You should have a shower at least twice a week and brush your teeth three times a day.

We should have shower at least twice a week and brush our teeth three times a day.